Hawaiian Fried Rice

Hawaiian Fried Rice is a delightful dish that combines savory flavors with a hint of sweetness from pineapple. This dish is perfect for family dinners, potlucks, or even as a quick weeknight meal. With its vibrant colors and incredible taste, Hawaiian Fried Rice will quickly become a favorite in your household.

Why You’ll Love This Recipe

  • Quick and Easy: With simple ingredients and straightforward steps, you can whip up this dish in no time.
  • Flavor Packed: The combination of chicken, bell pepper, and pineapple creates a deliciously unique flavor profile.
  • Versatile: You can easily customize this fried rice by adding vegetables or proteins of your choice.
  • One-Pan Wonder: Everything cooks together in one pan, making cleanup a breeze!
  • Family Friendly: Kids love the sweet pineapple and colorful veggies, making it an excellent option for family meals.

Tools and Preparation

To create the perfect Hawaiian Fried Rice, you will need some essential tools. These help ensure that your cooking process is smooth and efficient.

Essential Tools and Equipment

  • Non-stick skillet
  • Cutting board
  • Chef’s knife
  • Mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Non-stick skillet: Prevents food from sticking and allows for easy flipping and stirring of ingredients.
  • Chef’s knife: Essential for chopping vegetables quickly and efficiently.
  • Mixing bowl: Great for combining sauces or marinating ingredients before cooking.

Ingredients

Hawaiian Fried Rice is so delicious! It’s easy to prepare and packed with diced chicken ham, red bell pepper, and the winning ingredient- pineapple! It adds a slight sweetness to every bite and makes this rice so heavenly.

For the Sauce

  • 4 Tablespoons low sodium soy sauce
  • 1/2 Tablespoon sesame seed oil
  • 1 teaspoon hot sauce

For the Stir-Fry

  • 1 Tablespoon vegetable oil (divided)
  • 1 red bell pepper (diced (ribs and seeds removed))
  • 2 cups diced chicken ham
  • 2 green onions (diced (divide the white and green parts of the onions))
  • 3 cloves garlic (minced)

For the Rice Base

  • 5 cups cold, cooked white rice
  • 3 large eggs
  • 1 cup pineapple pieces

How to Make Hawaiian Fried Rice

Step 1: Prepare the Sauce

In a small bowl, stir together the soy sauce, sesame oil, and hot sauce. Set aside to allow flavors to meld.

Step 2: Stir-Fry Vegetables

In a large non-stick skillet, heat 1/2 Tablespoon of vegetable oil over medium-high heat.
* Add the diced red bell pepper.
* Cook for 5 to 7 minutes until crisp-tender.
* Add the chicken ham and chopped white parts of green onions; cook until slightly browned.
* Stir in minced garlic; cook for another minute.
* Transfer this mixture into a bowl and set aside.

Step 3: Heat the Rice

In the same skillet, heat remaining vegetable oil until hot.
* Add cold cooked rice.
* Cook while stirring to break up clumps for about 8 minutes until heated through.

Step 4: Scramble Eggs

Push rice to one side of the skillet.
* Crack eggs onto the other side.
* Stir until lightly scrambled and set. Mix into rice along with chicken ham mixture.

Step 5: Combine Ingredients

Pour prepared soy sauce mixture over fried rice.
* Cook while stirring until everything is combined and hot.
* Turn off heat; stir in pineapple pieces and green parts of onions before serving.

Enjoy your delicious Hawaiian Fried Rice as a meal on its own or alongside your favorite dishes!

How to Serve Hawaiian Fried Rice

Hawaiian Fried Rice is a versatile dish that can be enjoyed in many ways. Whether you prefer it as a solo meal or paired with other dishes, here are some serving suggestions to elevate your dining experience.

As a Main Course

  • Serve it hot straight from the skillet for a satisfying main dish.
  • Garnish with additional green onions or sesame seeds for added flavor and presentation.

As a Side Dish

  • Pair it with grilled chicken or beef for a hearty meal.
  • Serve alongside vegetable stir-fry to add more color and nutrients.

In a Bowl

  • Create a colorful bowl by layering Hawaiian Fried Rice with fresh salads.
  • Top with sliced avocado or a sprinkle of crushed nuts for extra texture.

Lunch Box Option

  • Pack Hawaiian Fried Rice in lunch containers for an easy-to-eat meal.
  • Include some fresh fruit on the side, like pineapple slices or grapes, for sweetness.

How to Perfect Hawaiian Fried Rice

To make the best Hawaiian Fried Rice, attention to detail is key. Here are some tips to ensure every bite is packed with flavor.

  • Use Cold Rice: Cold, day-old rice works best as it prevents clumping and ensures even cooking.
  • Customize Your Protein: Feel free to substitute diced chicken ham with cooked turkey or beef for different flavors.
  • Add Fresh Ingredients: Incorporate fresh veggies like peas or carrots for added nutrition and crunch.
  • Balance Flavors: Adjust the soy sauce and hot sauce according to your taste preferences; sweetness from pineapple can balance spiciness nicely.
  • Cook on High Heat: High heat helps achieve that perfect stir-fried texture without overcooking the ingredients.
  • Don’t Overcrowd the Pan: If making large batches, cook in smaller portions to keep everything evenly heated.

Best Side Dishes for Hawaiian Fried Rice

Complementing your Hawaiian Fried Rice with side dishes can enhance your meal’s overall experience. Here are some great options:

  1. Grilled Chicken Skewers: Tender pieces of chicken marinated and grilled to perfection; an excellent protein pairing.
  2. Vegetable Spring Rolls: Crispy rolls stuffed with fresh vegetables; perfect for adding a crunchy contrast.
  3. Tropical Fruit Salad: A mix of mango, kiwi, and papaya adds freshness and balances the savory flavors of fried rice.
  4. Garlic Green Beans: Sautéed green beans tossed in garlic; simple yet flavorful addition that complements the rice well.
  5. Crispy Tofu Bites: Crunchy tofu seasoned with soy sauce makes for a delightful vegetarian option alongside the rice.
  6. Cucumber Salad: Refreshing cucumber salad dressed in vinegar; lightens up the meal while adding a crisp texture.
  7. Miso Soup: A warm bowl of miso soup offers umami flavors that pair well with fried dishes like this rice recipe.
  8. Sweet Potato Fries: Baked sweet potato fries provide a sweet contrast to the savory elements in Hawaiian Fried Rice.

Common Mistakes to Avoid

Hawaiian Fried Rice can be a delicious dish if made correctly. Here are some common mistakes to avoid when preparing this meal.

  • Using the wrong rice type: Using freshly cooked rice can make the dish mushy. Always use cold, day-old rice for the best texture.
  • Overcooking vegetables: Cooking vegetables for too long can lead to a loss of crunch and color. Sauté them until they’re just tender for optimal taste.
  • Neglecting seasoning: Failing to properly season the rice can result in bland flavors. Don’t skip the soy sauce and other seasonings to enhance the taste.
  • Skipping the protein: While vegetarian versions are possible, omitting protein from the dish can make it less filling. Consider adding chicken or tofu for better nutrition.
  • Not incorporating pineapple evenly: If you add pineapple at the end without mixing well, you may miss its sweetness in some bites. Make sure to distribute it evenly throughout the rice.
Hawaiian

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Hawaiian Fried Rice will last for up to 4 days in the fridge.

Freezing Hawaiian Fried Rice

  • Place cooled fried rice in freezer-safe bags or containers.
  • It can be frozen for up to 3 months for best quality.

Reheating Hawaiian Fried Rice

  • Oven: Preheat oven to 350°F (175°C). Place rice in an oven-safe dish, cover with foil, and heat for about 15-20 minutes.
  • Microwave: Use a microwave-safe container, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat a skillet over medium heat and add a splash of water or broth. Stir the rice until heated through.

Frequently Asked Questions

Here are answers to some common questions about Hawaiian Fried Rice that might help you make this recipe even better.

Can I make Hawaiian Fried Rice vegetarian?

Yes! Simply omit any meat and add extra veggies or tofu for added protein.

What is the best way to store leftover Hawaiian Fried Rice?

Store it in an airtight container in the refrigerator for up to four days or freeze it for longer storage.

How do I customize my Hawaiian Fried Rice?

You can add different proteins like chicken or shrimp, or toss in various vegetables like peas or carrots based on your preference.

Is Hawaiian Fried Rice spicy?

The spice level can be adjusted by adding more or less hot sauce according to your taste.

Can I use brown rice instead of white rice?

Absolutely! Brown rice will provide a nuttier flavor and additional fiber; just ensure it’s cooked and cooled before frying.

Final Thoughts

Hawaiian Fried Rice is not only tasty but also versatile. You can easily adjust it based on your preferences by adding proteins or more vegetables. The sweet touch of pineapple really sets this dish apart, making it a delightful option for any meal. Give it a try and enjoy customizing it as you like!

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Hawaiian Fried Rice

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Hawaiian Fried Rice is a vibrant, flavor-packed dish that brings together savory chicken, sweet pineapple, and colorful vegetables in one delightful pan. Perfect for busy weeknights or family gatherings, this quick and easy recipe will transform your dining experience with its tropical flair.

  • Author: Sara Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Hawaiian

Ingredients

Scale
  • 4 tablespoons low sodium soy sauce
  • 1/2 tablespoon sesame seed oil
  • 1 teaspoon hot sauce
  • 1 tablespoon vegetable oil (divided)
  • 1 red bell pepper (diced)
  • 2 cups diced chicken
  • 3 cloves garlic (minced)
  • 5 cups cold cooked white rice
  • 3 large eggs
  • 1 cup pineapple pieces

Instructions

  1. In a small bowl, mix soy sauce, sesame oil, and hot sauce; set aside.
  2. Heat 1/2 tablespoon of vegetable oil in a non-stick skillet over medium-high heat. Add diced red bell pepper; cook for 5–7 minutes until tender.
  3. Stir in diced chicken and the white parts of green onions; cook until chicken is browned. Add minced garlic and cook for another minute. Move to a bowl and set aside.
  4. In the same skillet, add remaining vegetable oil and heat until hot. Add cold cooked rice and stir for about 8 minutes to heat through.
  5. Push rice aside, crack eggs on the other side, scramble lightly until just set, then mix into the rice along with the chicken mixture.
  6. Pour sauce over fried rice; stir until combined and heated through. Gently fold in pineapple pieces and green onion tops before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 220mg

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