Air Fryer Zucchini – Gluten Free
Air Fryer Zucchini – Gluten Free is a quick and delicious way to enjoy the natural flavors of zucchini while achieving a perfectly crispy texture. This easy recipe requires minimal prep time, making it ideal for busy weeknights or as a delightful side dish for gatherings. Low in calories and gluten-free, it’s suitable for various diets, ensuring everyone can savor this tasty treat. With just a handful of ingredients and an air fryer, you can whip up a healthy side dish ready in under 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 3 people 1x
- Category: Side Dish
- Method: Frying
- Cuisine: Vegetarian
Ingredients
Scale
- 2 medium zucchini (cut into 1/4 inch slices)
- 3 teaspoons olive oil
- 2 tablespoons grated parmesan cheese
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Prepare the Zucchini: Slice zucchini into either half-moons or rounds and place in a mixing bowl.
- Mix the Seasoning: In a separate bowl, combine parmesan cheese, chili powder, garlic powder, Italian seasoning, salt, and black pepper.
- Combine Ingredients: Drizzle olive oil over zucchini and toss to coat. Add the seasoning mix and toss again until evenly distributed.
- Preheat Air Fryer: Set your air fryer to 400°F (200°C) and spray the basket with olive oil cooking spray.
- Cook the Zucchini: Place seasoned zucchini in the air fryer basket in a single layer. Cook for 15-17 minutes or until crispy.
- Serve: Enjoy immediately as a snack or side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://tastykitchenjoy.com/air-fryer-zucchini-gluten-free/