Beef Tenderloin with Dijon Cream Sauce
Indulge in the delightful flavors of tender beef tenderloin with a creamy Dijon sauce that elevates any dinner occasion. This easy-to-follow recipe not only showcases the succulent texture of the beef but also features a rich, tangy sauce that enhances its natural taste. Perfect for weeknight meals or special gatherings, this dish is sure to impress your guests with its elegant presentation and mouthwatering flavor profile. Serve it alongside roasted vegetables or creamy mashed potatoes for a satisfying culinary experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1.5 lbs beef tenderloin
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 1 cup heavy cream
- 4 cloves garlic (minced)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Pat the beef tenderloin dry and season generously with salt and pepper.
- In a skillet over medium-high heat, add olive oil and sear the beef on each side for 3-4 minutes until golden brown.
- Transfer the seared beef to the oven and roast for 20-25 minutes, checking that it reaches an internal temperature of at least 145°F (63°C).
- In the same skillet, sauté minced garlic until fragrant, then stir in Dijon mustard and heavy cream, whisking until combined. Let it simmer slightly to thicken.
- Allow the beef to rest for five minutes before slicing. Drizzle the Dijon cream sauce over each slice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 455
- Sugar: 2g
- Sodium: 505mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 130mg