Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are a nutritious and delightful breakfast option, ideal for busy mornings or meal prep. These savory muffins are rich in protein, thanks to the cottage cheese, and offer a soft, flavorful bite that can be customized with your favorite mix-ins. Whether you’re enjoying them on the go or serving them at brunch, these egg bites provide a satisfying start to your day. Quick and easy to prepare, they make for an excellent meal prep item that kids will love too!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8–10 large eggs
- 1 cup cottage cheese
- 1/2 tsp fine sea salt
- 1/4 tsp freshly ground black pepper
- 1/2 cup shredded cheese (like cheddar or mozzarella)
- 1/2–1 cup optional add-ins (vegetables, herbs)
Instructions
- Preheat your oven to 325°F and lightly grease a non-stick muffin tin.
- In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend until smooth.
- Add shredded cheese and any desired toppings to each muffin cup, then pour the egg mixture until about 3/4 full.
- Bake for 22-25 minutes or until the tops are set. Let cool in the pan for 5 minutes before removing.
Nutrition
- Serving Size: 1 egg bite
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 185mg
Find it online: https://tastykitchenjoy.com/cottage-cheese-egg-bites/