Creamy Coconut Lime Chicken
Creamy Coconut Lime Chicken is a delightful and quick weeknight meal that marries the rich flavors of coconut milk with the zesty brightness of lime. This one-skillet dish features tender chicken breasts coated in a luscious coconut sauce, making it an ideal choice for both casual dinners and special occasions. Ready in under 30 minutes, this recipe ensures minimal cleanup without sacrificing taste. Serve it over your favorite grain or alongside fresh vegetables for a complete and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 2 lb. boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/4 cup chopped cilantro
- 2 tbsp coconut oil
- 1 tbsp olive oil
- 1 minced garlic clove
- 1 cup coconut milk
- 2/3 cup chicken broth
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Heat a large oven-safe skillet over medium heat and melt the coconut oil and olive oil.
- In a mixing bowl, combine flour and cilantro. Coat each chicken breast in the mixture before adding them to the skillet.
- Sear each side for about 3-4 minutes until slightly browned; add minced garlic towards the end.
- Mix together coconut milk, chicken broth, brown sugar, and the juice of one lime in a bowl.
- Pour the sauce over chicken breasts, bake for 10-15 minutes until internal temperature reaches at least 165°F (75°C).
- Drizzle with juice from the second lime and garnish with cilantro and green onions before serving.
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://tastykitchenjoy.com/creamy-coconut-lime-chicken/