Cucumber Carrot Salad
Cucumber Carrot Salad is a vibrant and refreshing dish that perfectly captures the essence of fresh vegetables. With its crisp cucumbers and crunchy carrots, this salad is not only visually appealing but also packed with essential nutrients. The addition of garlic and gochugaru brings a subtle kick, elevating the overall flavor profile. Quick to prepare in just 15 minutes, it’s an ideal side for any meal, from casual dinners to elegant gatherings. Enjoy it as a light appetizer or as a delightful topping for rice bowls to add a burst of color and crunch. This salad is sure to impress your guests while keeping things healthy and delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 1 large cucumber
- 2 large carrots
- 1 tbsp sesame seeds
- 1 clove garlic (minced)
- 2 tbsp fresh parsley (chopped)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp gochugaru (Korean red chili flakes)
- 1 tsp soy sauce
- ½ tsp sugar
Instructions
- Wash and dry the cucumber and carrots. Using a sharp knife or julienne peeler, cut them into thin strips.
- In a small bowl, whisk together olive oil, lemon juice, gochugaru, soy sauce, and sugar until fully combined.
- Place the julienned vegetables in a large mixing bowl, pour the dressing over them, add minced garlic and chopped parsley, then toss until evenly coated.
- Sprinkle sesame seeds on top before serving. For enhanced flavors, let it sit for 10-15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastykitchenjoy.com/cucumber-carrot-salad/