Green Bean Crunch Salad with Peanut Vinaigrette
Discover the vibrant and refreshing Green Bean Crunch Salad with Peanut Vinaigrette, a delightful dish that combines crisp green beans, crunchy peanuts, and zesty lime for an explosion of flavor. Perfect for any occasion—from casual family dinners to festive gatherings—this salad is not only easy to prepare but also packed with nutritious ingredients. In just 35 minutes, you can whip up this colorful side that will impress your guests and leave them asking for more. Whether served alongside grilled chicken or enjoyed as a light lunch over mixed greens, this versatile salad is sure to become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Blanching/Tossing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh green beans
- 4 green onions (thinly sliced)
- ⅓ cup roasted salted peanuts (chopped)
- 1 tablespoon apple cider vinegar
- 1 tablespoon freshly squeezed lime juice
- 2 teaspoons Dijon mustard
- 1 teaspoon honey
- ⅓ cup roasted peanut oil
- Kosher salt and pepper
- Lime wedges (for serving)
Instructions
- Prepare an ice bath by filling a large bowl with ice and cold water.
- Bring a large pot of water to a boil. Add the green beans and cook for 3 to 4 minutes.
- Transfer the beans immediately to the ice bath using a strainer. Let chill for 5 minutes before patting dry.
- In a large bowl, toss the blanched green beans with salt and pepper. Drizzle with peanut vinaigrette.
- Top with sliced scallions and chopped peanuts. Adjust seasoning if needed and serve with lime wedges.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 205
- Sugar: 3g
- Sodium: 135mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg