Ground Beef Taco Meat
Looking for a quick and satisfying meal? This Ground Beef Taco Meat Recipe is your perfect solution! In just 20 minutes, you can whip up a delicious filling that’s packed with flavor and sure to please your family or guests. Made with lean ground beef, fresh spices, and rich tomato sauce, this recipe creates a savory taco filling that works well in tacos, burritos, salads, or nachos. With its versatility and ease of preparation, it’s an ideal choice for busy weeknights or festive gatherings. Add your favorite toppings to take your taco night to the next level!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 2 teaspoon olive oil
- 1/2 yellow onion (diced)
- 1 pound lean ground beef
- 2 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon paprika
- 1/2 teaspoon dried cumin
- 1/2 teaspoon crushed red pepper (optional)
- salt and pepper (to taste)
- 1 cup tomato sauce
Instructions
- Heat olive oil in a large skillet over medium-high heat and sauté diced onions for about 4-5 minutes until softened.
- Add the lean ground beef and cook until fully browned, breaking it apart with a wooden spoon. Drain excess liquid if necessary.
- Stir in spices (chili powder, garlic powder, oregano, paprika, cumin) along with the tomato sauce. Mix well and allow to simmer for 5 minutes.
- Serve with tortillas or over salads, adding your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://tastykitchenjoy.com/ground-beef-taco-meat-recipe/