High Protein Cheesy Buffalo Chicken
Indulge in the flavor-packed delight of High Protein Cheesy Buffalo Chicken, where tender shredded chicken meets zesty buffalo sauce and creamy Greek yogurt. This satisfying dish is perfect for any occasion, whether you’re gathering with friends for game day or prepping meals for the week ahead. Tucked inside low-calorie whole wheat tortillas and topped with reduced-fat cheese, these wraps deliver a protein punch while keeping things nutritious. Versatile enough to be served as burritos, salads, or even appetizers, this recipe is a must-try for anyone who loves bold flavors without compromising on health.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4 wraps 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 cups cooked shredded chicken breast
- 1/2 cup mild or hot buffalo sauce
- 1/4 cup plain Greek yogurt
- 4 low-calorie whole wheat tortillas
- 1/2 cup shredded reduced-fat cheddar cheese
Instructions
- In a large mixing bowl, combine shredded chicken with buffalo sauce, Greek yogurt, garlic powder, smoked paprika, salt, and pepper until well mixed.
- Microwave tortillas for 15–20 seconds to soften.
- Lay each tortilla flat, fill with the buffalo chicken mixture and cheese, then roll tightly.
- Cook in a non-stick skillet over medium heat until golden brown on both sides.
- Serve warm with optional toppings like shredded lettuce or avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 2g
- Sodium: 780mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://tastykitchenjoy.com/high-protein-cheesy-buffalo-chicken/