Name: Italian Sautéed Baby Spinach
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Italian
Ingredients: 1/4 cup extra virgin olive oil; 4 large cloves garlic (minced); 1/2 tsp red chili pepper flakes (optional); 16 oz baby spinach (pre-washed); 1/2 cup finely grated parmesan; Salt and pepper to taste

Italian Sautéed Baby Spinach

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience the deliciousness of Italian Sautéed Baby Spinach! Quick and flavorful, this healthy side dish is perfect for any meal—try it today!

Author: Sara Mitchell
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: Serves 4
Category: Side Dish
Method: Sautéing
Cuisine: Italian

Ingredients

Scale

1/4 cup extra virgin olive oil
4 large cloves garlic (minced)
1/2 tsp red chili pepper flakes (optional)
16 oz baby spinach (pre-washed)
1/2 cup finely grated parmesan
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Heat a large frying pan over medium-low heat. Add olive oil, minced garlic, and red chili pepper flakes (if using). Cook until fragrant.
Add one-third of the baby spinach to the pan, sautéing until wilted. Repeat with remaining spinach.
Remove from heat and stir in parmesan cheese. Season with salt and pepper before serving.

Nutrition

Serving Size: 1 cup (180g)
Calories: 170
Sugar: 1g
Sodium: 220mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 4g
Protein: 5g
Cholesterol: 10mg

Find it online: https://tastykitchenjoy.com/italian-sauteed-baby-spinach/