My Favorite Detox Salad!
My Favorite Detox Salad! is a vibrant and refreshing dish that brings together a colorful medley of fresh vegetables, crunchy nuts, and a zesty lemon-ginger dressing. This salad is not only visually appealing but also packed with essential nutrients that support a healthy lifestyle. Perfect as a side dish for gatherings or as a light meal on its own, it can be customized to suit your taste preferences. The delightful crunch from kale, broccoli, brussels sprouts, and red cabbage pairs beautifully with the tangy dressing, making each bite both satisfying and nutritious. Enjoy this wholesome salad as part of your clean eating routine or meal prep for easy access to healthy meals throughout the week.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Raw
- Cuisine: Healthy
Ingredients
- 2 cups kale
- 2 cups broccoli florets
- 2 cups brussels sprouts (roughly chopped)
- 2 cups red cabbage (roughly chopped)
- 1 cup carrots (roughly chopped)
- 1/2 cup almonds
- 1 to 2 tablespoons sunflower seeds
- 3 tablespoons olive oil
- 1/2 cup lemon juice (or juice of two lemons)
- 1 tablespoon fresh ginger (peeled and grated)
- 3 teaspoons Dijon mustard
- 2 teaspoons honey (or maple syrup)
- 1/4 teaspoon salt
Instructions
- Using a food processor, finely chop all the vegetables except for the parsley. Combine in a large mixing bowl.
- Pulse almonds in the food processor until roughly chopped and mix into the salad along with sunflower seeds.
- In a small bowl or mason jar, whisk together olive oil, lemon juice, ginger, Dijon mustard, honey (or maple syrup), and salt. Drizzle over the salad before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tastykitchenjoy.com/my-favorite-detox-salad/