Parmesan Crusted Chicken Sheet Pan Dinner
Enjoy a delightful and easy-to-make Parmesan Crusted Chicken Sheet Pan Dinner that brings together juicy chicken breasts, crispy potatoes, and vibrant green beans all in one dish. This recipe is perfect for busy weeknights or cozy gatherings, providing a hearty meal with minimal cleanup. With its crunchy parmesan crust and a medley of flavors, this dinner will surely become a family favorite. Plus, it offers the flexibility to customize based on your personal preferences or seasonal vegetables. Experience a wholesome meal that balances nutrition and taste effortlessly!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 Tbsp olive oil
- 3–4 garlic cloves, minced
- â…“ cup grated parmesan
- â…“ cup breadcrumbs
- ½ tsp cracked pepper
- ½ – ¾ tsp sea salt
Instructions
- Preheat the oven to 425°F.
- Prepare the potatoes by tossing them in olive oil, minced garlic, parmesan, salt, and pepper. Spread on one-third of a lined baking sheet.
- In the same bowl, coat the chicken with olive oil, minced garlic, parmesan, breadcrumbs, salt, and pepper. After 10-15 minutes of roasting the potatoes, add the chicken to the pan.
- Toss green beans in olive oil, garlic, salt, and pepper before adding them to the pan with chicken and potatoes.
- Bake everything for about 25 minutes until the chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 490
- Sugar: 2g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 110mg