Pineapple Teriyaki Beef Chops
Indulge in the tropical delight of Pineapple Teriyaki Beef Chops, a flavorful dish that brings a unique twist to classic teriyaki. This recipe features succulent beef chops marinated in a homemade, paleo-friendly teriyaki sauce, infused with fresh garlic and ginger. Topped with caramelized pineapple slices, these beef chops deliver a sweet and savory experience that’s perfect for any occasion, from family dinners to meal prepping. Easy to prepare and universally loved, this dish guarantees satisfaction for both adults and kids alike.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Searing
- Cuisine: Asian
Ingredients
Scale
- 2 1/2 pounds boneless beef chops
- 1 pineapple slice for each beef chop
- 1/3 cup coconut aminos (or low-sodium soy sauce)
- 2 garlic cloves, minced
- 3 tablespoons rice vinegar
- 3 tablespoons water
- 3 tablespoons honey
- 1/2 teaspoon ground ginger
- 2 teaspoons arrowroot starch
- 1 tablespoon oil
Instructions
- In a mixing bowl, whisk together coconut aminos, minced garlic, rice vinegar, water, honey, ground ginger, and arrowroot starch.
- Marinate the beef chops in half of the sauce for at least 30 minutes in the refrigerator.
- Preheat a skillet or grill pan over medium-high heat with one tablespoon of oil.
- Sear the marinated beef chops for about 6-7 minutes per side until cooked to your liking.
- In the last few minutes of cooking, place a pineapple slice on each chop to caramelize.
- Serve hot with additional teriyaki sauce if desired.
Nutrition
- Serving Size: 1 chop (approximately 150g)
- Calories: 203
- Sugar: 9g
- Sodium: 410mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.8g
- Trans Fat: 0g
- Carbohydrates: 39.8g
- Fiber: 0g
- Protein: 9.3g
- Cholesterol: 53mg
Find it online: https://tastykitchenjoy.com/pineapple-teriyaki-beef-chops/