Roasted Broccoli and Carrots
Roasted Broccoli and Carrots are a vibrant, nutritious side dish that brings flavor and health to your table in just 30 minutes. The combination of tender, caramelized vegetables enhanced with Italian seasoning and garlic powder makes for a delightful addition to any meal. Whether you’re enjoying a weeknight dinner or hosting friends, this versatile recipe pairs beautifully with chicken, beef, or even as part of a vegetarian spread. Customize it with your favorite herbs or cheeses for an extra touch. Your family will love this wholesome dish, and it’s one you’ll find yourself making again and again!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 medium carrots (peeled and sliced into 2-inch sticks)
- 1 lb broccoli florets (chopped)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- Fresh cracked black pepper to taste
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1/4 teaspoon red chili flakes
- Optional: 1/3 cup grated parmesan cheese
- Fresh chopped parsley
Instructions
- Preheat the oven to 425°F (220°C).
- Arrange the carrots and broccoli on a baking sheet in an even layer. Drizzle with olive oil.
- In a small bowl, mix salt, black pepper, Italian seasoning, garlic powder, and red chili flakes. Sprinkle this mixture over the veggies and toss well.
- Roast in the oven for 25-30 minutes, flipping halfway through until the vegetables are tender and caramelized.
- If desired, sprinkle with parmesan cheese and fresh parsley before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://tastykitchenjoy.com/roasted-broccoli-and-carrots/