Roasted Zucchini and Squash (Easy Recipe)
Experience the vibrant flavors of this Roasted Zucchini and Squash recipe, a delightful side dish that comes together in just 15 minutes. Perfectly seasoned with aromatic Italian herbs and garlic powder, these tender vegetables are both visually appealing and bursting with nutrients. This easy recipe is versatile enough to complement grilled chicken, beef, or lamb, or can stand alone as part of a hearty vegetarian spread. Whether you’re entertaining guests or enjoying a quiet weeknight dinner, this roasted medley will surely impress. Enjoy the crisp textures and sweet undertones of zucchini and squash as they transform your meal into something special.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb Zucchini, sliced 1/2 inch thick
- 1 lb Yellow squash, sliced 1/2 inch thick
- 3 tbsp Olive oil
- 1/2 tsp Italian seasoning
- 1/2 tsp Garlic powder
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
Instructions
- Preheat your oven to 425°F (218°C).
- In a large bowl, drizzle the sliced zucchini and yellow squash with olive oil. Season with Italian seasoning, garlic powder, sea salt, and black pepper. Toss until all pieces are well-coated.
- Arrange the seasoned vegetables in a single layer on a baking sheet lined with parchment paper or sprayed lightly with cooking spray.
- Roast in the preheated oven for about 10-12 minutes until tender.
- For extra crispiness, broil for an additional 3-6 minutes if desired.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg