Cabbage Soup Diet
Experience a burst of flavor and nutrition with this Cabbage Soup Diet recipe. This vibrant, vegetable-packed soup is perfect for meal prepping, offering a light yet satisfying solution for lunch or dinner. With a delightful medley of fresh vegetables and herbs, this dish is not only delicious but also supports your health goals. Whether you’re detoxing, looking to lose weight, or simply enjoy a wholesome meal, this cabbage soup will impress your taste buds and nourish your body.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Vegetable
Ingredients
Scale
- 3 cups Beef Broth
- 1 tbsp Tomato Paste
- 2 small Yellow Onions, diced
- 1 head Cabbage, chopped
- 1 cup Tomatoes, diced
- 3 stalks Celery, sliced
- 1 Red bell pepper, diced
- 1 Yellow bell pepper, diced
- 1 Orange bell pepper, diced
- 3 tsp Garlic, minced
- 1 tsp Fresh Thyme
- 2 tbsp Olive Oil
Instructions
- In a large Dutch oven, heat the olive oil over medium heat until shimmering.
- Sauté the onions and all bell peppers with tomatoes for 4 to 6 minutes until softened.
- Mix in garlic, thyme, salt, pepper (if desired), and tomato paste; stir well.
- Add beef broth and chopped cabbage; bring to a boil.
- Reduce heat to low and simmer for 15 to 20 minutes until vegetables are tender.
- Ladle into bowls and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 5g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tastykitchenjoy.com/cabbage-soup-diet/